February 2011
January 2011
2 tags
MY FRIEND JUST TOLD ME THAT I'M FAT.
i really have to lose weight by the end of this month!!!! arghhhh!!!!!!!!!
3 tags
Ana Boot Camp: Day 8 - 400 calories
TOO MUCH INTAKE! i feel ashamed just to post this omg.
rice and stuff - 300-ish cal oatmeal - 120 cal hamburger - ?????
omg…i didnt even go to the gym today cause my tummy feels so weird. dammit. i could eat 500 cals on day 9 but i need to reduce it into 100/fasting i guess..
*sigh
The Healthy Girl Challenge: 5 Super Brain Foods →
healthygirlchallenge:
Is your goal a healthier mind? Well, up your intake of these 5 super foods that are perfect for the big guy sheltered inside your cranium.
FISH
Everyone knows that fish is good for the body, but just how good is it for your mind? Well, fish is actually one of the BEST foods for…
The Healthy Girl Challenge: Rise & *Really* Shine →
healthygirlchallenge:
Good morning everyone! Before I get started today I’d really like to welcome my new followers! I am so excited that you’re here, and I hope I can help you either get on track, or stay on track. Thanks for following:)
Let’s start off with some man candy.
Delicious. The, er, breakfast.. I…
new diet plan.
keepcalmandgetskinny:
im starting a 3 hour diet with 8+ servings of water daily.
7 am - breakfast. 1 slice of toast w/ 1tblspn peanutbutter.
10 am - snack 1. 100 cal. granola bar.
1 pm - lunch. fruit or vegetarian sandwich.
4 pm - snack 2. 100 cal granola bar or fruit.
7 pm - dinner. salmon salad with apples.
plus i am going to do daily conditioning exercises for 1+ hours.
i am going to...
keep calm & get skinny: 25 healthy snack ideas →
1. 1 rye crisp bread with cottage cheese and a pinch of garam masala.
2. Small serve of tuna mixed with natural yoghurt and herbs, spread onto 3 celery sticks.
3. 4 carrot sticks, 2 cherry tomatoes, and 4 green beans served with guacamole dip.
4. 1/4 cup of unsweetened applesauce with 1 slice…
happiness is a choice.: 25 tricks to convince your... →
tinytard:
1. Drink Water - This is one of the most essential ways to stay healthy and stick to your diet. Not only does drinking water flush toxins from your body, it keeps you energized and makes your stomach feel full. Do not force too much water down, as that will make you feel sick. However, drinking…
